New to yoga? Looking to build confidence before joining regular classes? This 4-week Yoga Basics workshop will guide you through foundational postures, proper alignment, breath awareness, use of props and gentle flows in a relaxed, supportive environment.
Whether you’re brand new, returning after time away, or simply wanting a refresher, this series gives you the tools you need to move safely, breathe deeply, and feel empowered in your practice.
Build strength. Improve balance. Learn modifications. Feel supported.
All bodies and all experience levels welcome.
Save 20$ when you sign up for all 4 classes.
Led by RYT. Christine Buti, this session is perfect for beginners or anyone wanting to deepen their understanding of the basics.