Date: Friday, October 18, 2019Time: 7:00-8:15pmCost: $35 Pre-register, $40 Day ofDescription: Autumn Sound JourneyAutumn is a call to harvest the fruits of our summer experience in preparation for the winter. It is a time for contemplating what we are prepared to discard as the balance of light and dark tips. A sound journey is one way to honor this seasonal transition, or any personal changes that are arriving with cooler weather.Sound Healing (Nada Yoga) frequency vibration helps to shift our state of being (physically, mentally, emotionally, spiritually) back to our natural state of harmony. This is frequency medicine, bringing a vibrational massage all the way down to the cellular level to unwind the mind and bring deep relaxation and inner peace. In these states of consciousness, participants may experience enhanced creative vision, self and soul learnings, and release from all things exacerbated by stress.Comfortably seated or reclining, you will have plentiful time to rest, meditate, contemplate and marvel while Lisa Devi creates an evolving soundscape of crystal bowls, Tibetan bowls, Native American flutes, vocal mantra meditation, harps, chimes, and many other instruments. Some choose to rest for the whole 1 ½ hours, others move or stretch as inspired. Please dress comfortably in clothing that allows easy movement.POSSIBLE BENEFITS INCLUDE:Increased vital energy flow, creativity, intuition and motivationSoothes, purify and harmonize your emotionsImproves sleepLessening of painIncreased focus and clarity in daily lifeDeeper sense of inner connectionBlankets and cushions provided, but you may wish to bring your own if you like to have lots of padding.